Good Care Month 2022
Good Care Month is an annual event that celebrates the importance of quality care. This year's event will take place in May 2022. The...
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- Jul 8, 2022
- 2 min
Plastic Free July
This July, millions of people around the world will be ditching plastic for a month. This global movement was started in Australia in...
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- Jul 1, 2022
- 4 min
COVID-19, Anxiety and Orange Cassidy
Many of you I imagine are not avid fans of professional wrestling. Even less of you have heard of or are fans of a certain wrestler who...
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- Jun 20, 2022
- 2 min
World Refugee Day
June 20th is World Refugee Day, and it's a day to remember the plight of refugees around the world. According to the United Nations...
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- Jun 8, 2022
- 1 min
Pride Month
Pride Month is the perfect time to celebrate the LGBT community and their achievements throughout history. From marches to parades and...
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- May 27, 2022
- 1 min
Pansexual & Panromantic Visibility Day
Pansexual people – people who are attracted to others regardless of their gender identity or biological sex. Panromantic people – people...
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- May 23, 2022
- 1 min
Connecting Mental Health and Cultural Diversity
This weekend is World Day for Cultural Diversity for Dialogue and Development, and while perhaps the link between mental health and...
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- May 13, 2022
- 1 min
Maternal Mental Health Awareness
The latest statistics on maternal mental health indicate that at least one out of every five new mothers in the U.K. experiences some...
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- May 6, 2022
- 2 min
Mental Health Awareness Month - Loneliness
‘Loneliness is a state of mind linked to wanting human contact but feeling alone’ I pondered for a while over this quote that I found...
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- Apr 29, 2022
- 3 min
The Mental Side of Autism
It’s autism awareness week, and we want to highlight what autism looks like, what it’s like to live with, and how it can impact mental...
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- Apr 22, 2022
- 1 min
Earth Day 2022
It is extremely important to care of the planet we live on. We all have been negligent once or twice on a few things that we could have...
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- Apr 15, 2022
- 2 min
Money & Mental Health
World events and recent political decisions both at home and abroad have meant an escalation in the cost of living for all, increasing...
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- Apr 8, 2022
- 2 min
Stress Awareness Month
Stress. We’ve all felt it at some point to some degree, often when we’re faced with something new or unexpected. It can even be useful...
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- Mar 30, 2022
- 3 min
Being Bipolar on World Bipolar Day 2022
I was diagnosed with Bipolar Type I when I was 29 years old. I was sitting in my psychiatrist’s office, in a private psychiatric hospital...
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- Mar 18, 2022
- 1 min
Scott Martin Foundation Partnership
Who are they and what they do The Scott Martin Foundation are a newly founded charity in the Falkirk area. They were founded in memory...
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- Mar 8, 2022
- 2 min
International Women’s Day 2022
International Women’s Day 2022 #breakthebias I grew up in the 1990’s and looking back I realise that my parents were a little ahead of...
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- Mar 4, 2022
- 2 min
Eating Disorder Awareness Week
Eating disorder awareness week is about shedding light on various eating disorders and educating people who perhaps don’t face these...
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- Feb 25, 2022
- 1 min
Nutrition and Hydration
One of the most important things for your mental health is your diet and how hydrated you are. These two things can make a significant...
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- Feb 18, 2022
- 2 min
Dealing with Covid Isolation
The Covid isolation period used to be up to 10 days. For a lot of us, that can be an extremely long time away from our loved ones and...
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- Feb 11, 2022
- 2 min
Focus on LGBTQIA+ Mental Health
Some of us identify as LGBTQIA+, which means we may be lesbian, gay, bi-sexual, trans, inter-sex, non-binary, queer or questioning, or...
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