Learning for Health
Did you know that the biggest calorie burner in your body is the brain? Despite being only 2% of your total body mass, it can account for...
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- May 28
- 3 min
Sharing the Joy of Learning
We have talked before about the importance of learning for your mental wellbeing. Pushing ourselves to learn new skills, increase our...
30
- Mar 11
- 3 min
The Best Way to Learn is to DO
Here at YU, we talk a lot about the benefits that can be gained from trying new things, from pushing yourself and learning new skills,...
60
- Jan 8
- 4 min
New Year, New Start?
Happy New Year! The team at YU hope you all had a lovely festive break and enjoyed celebrating the arrival of 2024. Given that this time...
60
- Dec 26, 2023
- 1 min
A thought at Christmas
As the year draws to a close, take a moment to think about your life this year: What are you grateful for? What are you proud of? Is...
10
- Dec 11, 2023
- 4 min
Resilience Through Endurance
When you think about the way you want your life to go, the things you’d like to happen, chances are that pretty high on the list is to...
60
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