Mar 113 minThe Best Way to Learn is to DOHere at YU, we talk a lot about the benefits that can be gained from trying new things, from pushing yourself and learning new skills,...
Jan 84 minNew Year, New Start?Happy New Year! The team at YU hope you all had a lovely festive break and enjoyed celebrating the arrival of 2024. Given that this time...
Dec 26, 20231 minA thought at ChristmasAs the year draws to a close, take a moment to think about your life this year: What are you grateful for? What are you proud of? Is...
Dec 11, 20234 minResilience Through EnduranceWhen you think about the way you want your life to go, the things you’d like to happen, chances are that pretty high on the list is to...
Aug 23, 20234 minHow Stepping out of your Comfort Zone Can be Good for YouWe spend a lot of time here at You Understood talking about how it’s important to take things slow, find what works for you and create a...
Aug 14, 20234 minHow Intellectual Stimulation Enhances Mental HealthThe phrase ’personal development’ sounds a bit like part of your CV or a slightly tedious interview question, but it’s actually a vitally...