Sep 54 minDisconnected: How Imbalance between our Core Values and Daily Life can affect WellbeingDo you ever feel dissatisfied with things? Or like there’s something amiss but you can’t quite put your finger on what it is? Or even...
Aug 284 minExploring the link between Spirituality and Mental HealthIf you are a regular user of the YU app, you may have noticed that one of the eight life aspects we ask you to choose from is...
May 23, 20221 minConnecting Mental Health and Cultural DiversityThis weekend is World Day for Cultural Diversity for Dialogue and Development, and while perhaps the link between mental health and...