Apr 103 minEmotional Contagion in the WorkplaceHave you ever experienced someone’s mood rubbing off on you? Say your partner comes home from work in a grumpy mood, and suddenly the...
Feb 202 minThe Power of KindnessThis week sees Random Acts of Kindness Day (on 17th Feb), where we are encouraged to do small things that bring brightness to other...
Jan 223 minParental Mental HealthThis week (27th January) is Parental Mental Health Day, which shines a spotlight on that most ubiquitous yet underrated of jobs and...
Dec 6, 20234 minThe Hardest Day of the Year?It’s December, and Christmas is upon us (in fact, it’s been here for a few weeks already!) It’s the time of year for festive parties,...
Nov 27, 20233 minHow Animals Help UsIt’s well known that the UK is a nation of animal lovers – half of all British households have a pet of some kind, and you only have to...
Oct 2, 20233 minThe Mental Health of RacismOctober is Black History Awareness month, and we’re going to focus on how experiencing racism can affect mental health. But first, let’s...