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    World Refugee Day
    The YU Team
    • Jun 20
    • 2 min

    World Refugee Day

    June 20th is World Refugee Day, and it's a day to remember the plight of refugees around the world. According to the United Nations...
    8 views0 comments
    Pride Month
    The YU Team
    • Jun 8
    • 1 min

    Pride Month

    Pride Month is the perfect time to celebrate the LGBT community and their achievements throughout history. From marches to parades and...
    6 views0 comments
    Pansexual & Panromantic Visibility Day
    The YU Team
    • May 27
    • 1 min

    Pansexual & Panromantic Visibility Day

    Pansexual people – people who are attracted to others regardless of their gender identity or biological sex. Panromantic people – people...
    1 view0 comments
    Connecting Mental Health and Cultural Diversity
    The YU Team
    • May 23
    • 1 min

    Connecting Mental Health and Cultural Diversity

    This weekend is World Day for Cultural Diversity for Dialogue and Development, and while perhaps the link between mental health and...
    1 view0 comments
     Maternal Mental Health Awareness
    The YU Team
    • May 13
    • 1 min

    Maternal Mental Health Awareness

    The latest statistics on maternal mental health indicate that at least one out of every five new mothers in the U.K. experiences some...
    4 views0 comments
    Mental Health Awareness Month - Loneliness
    The YU Team
    • May 6
    • 2 min

    Mental Health Awareness Month - Loneliness

    ‘Loneliness is a state of mind linked to wanting human contact but feeling alone’ I pondered for a while over this quote that I found...
    3 views0 comments
    The Mental Side of Autism
    The YU Team
    • Apr 29
    • 3 min

    The Mental Side of Autism

    It’s autism awareness week, and we want to highlight what autism looks like, what it’s like to live with, and how it can impact mental...
    2 views0 comments
    Earth day 2022
    The YU Team
    • Apr 22
    • 1 min

    Earth day 2022

    It is extremely important to care of the planet we live on. We all have been negligent once or twice on a few things that we could have...
    4 views0 comments
    Money & Mental Health
    The YU Team
    • Apr 15
    • 2 min

    Money & Mental Health

    World events and recent political decisions both at home and abroad have meant an escalation in the cost of living for all, increasing...
    3 views0 comments
    Stress Awareness Month
    The YU Team
    • Apr 8
    • 2 min

    Stress Awareness Month

    Stress. We’ve all felt it at some point to some degree, often when we’re faced with something new or unexpected. It can even be useful...
    6 views0 comments
    Being Bipolar on World Bipolar Day 2022
    The YU Team
    • Mar 30
    • 3 min

    Being Bipolar on World Bipolar Day 2022

    I was diagnosed with Bipolar Type I when I was 29 years old. I was sitting in my psychiatrist’s office, in a private psychiatric hospital...
    8 views0 comments
    Scott Martin Foundation Partnership
    The YU Team
    • Mar 18
    • 1 min

    Scott Martin Foundation Partnership

    Who are they and what they do The Scott Martin Foundation are a newly founded charity in the Falkirk area. They were founded in memory...
    17 views0 comments
    International Women’s Day 2022
    The YU Team
    • Mar 8
    • 2 min

    International Women’s Day 2022

    International Women’s Day 2022 #breakthebias I grew up in the 1990’s and looking back I realise that my parents were a little ahead of...
    9 views0 comments
    Eating Disorder Awareness Week
    The YU Team
    • Mar 4
    • 2 min

    Eating Disorder Awareness Week

    Eating disorder awareness week is about shedding light on various eating disorders and educating people who perhaps don’t face these...
    11 views0 comments
    Nutrition and Hydration
    The YU Team
    • Feb 25
    • 1 min

    Nutrition and Hydration

    One of the most important things for your mental health is your diet and how hydrated you are. These two things can make a significant...
    6 views0 comments
    Dealing with Covid Isolation
    The YU Team
    • Feb 18
    • 2 min

    Dealing with Covid Isolation

    The Covid isolation period used to be up to 10 days. For a lot of us, that can be an extremely long time away from our loved ones and...
    9 views0 comments
    Focus on LGBTQIA+ Mental Health
    The YU Team
    • Feb 11
    • 2 min

    Focus on LGBTQIA+ Mental Health

    Some of us identify as LGBTQIA+, which means we may be lesbian, gay, bi-sexual, trans, inter-sex, non-binary, queer or questioning, or...
    9 views0 comments
    Understanding Cancer
    The YU Team
    • Feb 4
    • 2 min

    Understanding Cancer

    Not many of us are prepared for a Cancer Diagnosis. Whether it’s ourselves, your wife, husband, child, relative, friend or colleague. We...
    24 views0 comments
    Welcome to the YU Blog
    The YU Team
    • Jan 26
    • 1 min

    Welcome to the YU Blog

    This is where we will be posting weekly blogs featuring insights from those with lived experience. Would you like to contribute? For...
    14 views0 comments
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