June 20th is World Refugee Day, and it's a day to remember the plight of refugees around the world. According to the United Nations...

Pride Month is the perfect time to celebrate the LGBT community and their achievements throughout history. From marches to parades and...

Pansexual people – people who are attracted to others regardless of their gender identity or biological sex. Panromantic people – people...

This weekend is World Day for Cultural Diversity for Dialogue and Development, and while perhaps the link between mental health and...

The latest statistics on maternal mental health indicate that at least one out of every five new mothers in the U.K. experiences some...

‘Loneliness is a state of mind linked to wanting human contact but feeling alone’ I pondered for a while over this quote that I found...

It’s autism awareness week, and we want to highlight what autism looks like, what it’s like to live with, and how it can impact mental...

It is extremely important to care of the planet we live on. We all have been negligent once or twice on a few things that we could have...

World events and recent political decisions both at home and abroad have meant an escalation in the cost of living for all, increasing...

Stress. We’ve all felt it at some point to some degree, often when we’re faced with something new or unexpected. It can even be useful...

I was diagnosed with Bipolar Type I when I was 29 years old. I was sitting in my psychiatrist’s office, in a private psychiatric hospital...

Who are they and what they do The Scott Martin Foundation are a newly founded charity in the Falkirk area. They were founded in memory...

International Women’s Day 2022 #breakthebias I grew up in the 1990’s and looking back I realise that my parents were a little ahead of...

Eating disorder awareness week is about shedding light on various eating disorders and educating people who perhaps don’t face these...

One of the most important things for your mental health is your diet and how hydrated you are. These two things can make a significant...

The Covid isolation period used to be up to 10 days. For a lot of us, that can be an extremely long time away from our loved ones and...

Some of us identify as LGBTQIA+, which means we may be lesbian, gay, bi-sexual, trans, inter-sex, non-binary, queer or questioning, or...

Not many of us are prepared for a Cancer Diagnosis. Whether it’s ourselves, your wife, husband, child, relative, friend or colleague. We...

This is where we will be posting weekly blogs featuring insights from those with lived experience. Would you like to contribute? For...