Employee Assistance Program
A thriving business needs thriving people. If you want to get the most out of your workforce, then it pays to invest in their physical and emotional wellbeing, to help them be the best version of themselves.
That's where we can help.
Our Employee Assistance Program (EAP) can offer your employees the peace of mind that they are supported and nurtured, with practical tailored solutions that show them they matter. And it gives you the reassurance that you are doing right by them and your business.
What We Offer
Our program consists of the following features, available in whatever tailored combination best suits your business needs:

THERAPY & COUNSELLING
We have a carefully selected group of accredited and experienced therapists and counsellors who are on hand to provide confidential support to individuals who feel they need it.
Simply purchase a block of sessions for your employees to draw from - they can choose the therapist they think would suit them best, and manage specific appointment details themselves.
You can track how many sessions have been used, and see when it's time to top up.

APP & DASHBOARD
Every employee can have access to our unique app (YU), which can help them track and contextualise their emotions, and generally aim for greater self-awareness and understanding.
You can access our wellbeing index dashboard (WI) to view and analyse this (completely anonymous) emotional data to gain a clearer picture of your workforce dynamic, track differences between departments and locations, and assess the impact of events and initiatives, facilitating quicker and more effective decision-making.

TRAINING
We provide nationally recognised mental health training with experienced and qualified trainers to help you build a psychologically safe workplace that not only empowers employees to help themselves, but gives them the tools to help others in crisis.
We offer the following courses:
Mental Health First Aid
ASIST (Applied Suicide Intervention Skills Training)
CHAT (Crisis Handling Awareness Training)
safeTALK (Suicide Prevention Training)

WORKSHOPS
We deliver customised workshops on a range of wellbeing topics including diet & nutrition, fitness, sleep, the environment, mindfulness, stress management - whatever your team wants to focus on, you can pick and choose workshops that best suit you.
We can also tailor topics to your organisational needs, whether that’s industry-specific wellbeing challenges or sessions that are customised to address upcoming changes such as restructuring or redundancies.
Please note: All data collected through the YU app and aggregated into the WI dashboard is securely stored and completely anonymous, as is any data regarding booked therapy and counselling sessions.
Meet some of our Team

Kirsty Bremner
Counsellor & Psychotherapist
Accreditations; BACP
Years of experience: 7
I am psychodynamically informed which means I am interested in how you are feeling in the present and how this relates to your experiences in the past. I focus on a wide range of topics, including family relationships, bereavement, employment issues, identity, postnatal depression and trauma.

Eva Chmelikova
Counsellor
Accreditations: NCPS
Years of experience: 5
I offer psychotherapeutic counselling in a supportive, non-judgmental environment where your voice is valued. My approach is rooted in integrative theories, allowing for a tailored experience that suits your specific needs.

Lynn Hogarth
Counsellor & Psychotherapist
Accreditations; NCPS
Years of experience: 5
I can help you with anxiety, stress, feeling sad, anger, depression, panic disorder, bereavement, loss of meaning in life, relationship issues, addiction, low self-esteem, mindfulness trauma, adverse childhood experiences, childhood attachment, ADHD, OCD, and Autism.

Janis Sinclair
Psychotherapist & Clinical Supervisor
Accreditations; COSCA & NCPS
Years of experience: 15
While my primary approach is person-centred, I offer integrative therapy, using diverse tools and techniques tailored to meet each client's specific needs. My areas of interest are anxiety, relationships, families and couples.

Hazel Stevenson
Integrated Person Centred Counsellor
Accreditations; COSCA & NCPS
Years of experience: 5
I have experience of working with chronic illness, bereavement, bullying, employment concerns, sexual abuse, coercive control, abuse, depression, stress, and general anxiety. Talking therapy helped me. I would like to help you too!

Paul White
Therapist & Educator
Accreditations; BACP & AGPA
Years of experience: 10
I am an integrative therapist, speaker, and educator specialising in mind-body medicine, systemic psychotherapy and somatic therapy. I help organisations embed emotional intelligence, psychological safety and systemic resilience into company culture to transform workplace wellbeing.
