Sand, Sea and Smiles: Why the beach lifts our spirits
Later this week is National Beach Day (30th August), where we highlight the beauty of the nation’s beaches, appreciate the joy they bring...
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- Jul 15
- 3 min
Mindfulness and Meditation
There’s always so much going on, isn’t there? Everything is so busy, it feels like your to-do list is as long as your arm, and there’s...
10
- Jun 3
- 3 min
Celebrating Volunteer Power
This week is National Volunteer’s Week, which celebrates all the incredible work that people do by giving up their time for others....
00
- Apr 22
- 3 min
What's the Meaning of Life?
It’s a pretty big question! Why are we here? What’s it all for? Religion, science and philosophy have been trying to answer it for years,...
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- Mar 25
- 3 min
Time for a Spring Clean
This month sees the annual Great British Spring Clean, an initiative established by Keep Britain Tidy to encourage everyone, from...
90
- Feb 26
- 2 min
Carpe Diem - How to Embrace the Moment
We're all familiar with the Latin phrase Carpe Diem – seize the day! It’s the stuff of motivational speeches and the epitome of living...
60
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