Giving Thanks Matters for Wellbeing
This week, the US celebrates Thanksgiving, a major occasion as big, if not bigger, than Christmas. It is a time for families to come...
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- Sep 5
- 4 min
Disconnected: How Imbalance between our Core Values and Daily Life can affect Wellbeing
Do you ever feel dissatisfied with things? Or like there’s something amiss but you can’t quite put your finger on what it is? Or even...
110
- Aug 28
- 4 min
Exploring the link between Spirituality and Mental Health
If you are a regular user of the YU app, you may have noticed that one of the eight life aspects we ask you to choose from is...
40
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