5 days ago3 minWhat's the Meaning of Life? It’s a pretty big question! Why are we here? What’s it all for? Religion, science and philosophy have been trying to answer it for years,...
Apr 103 minEmotional Contagion in the WorkplaceHave you ever experienced someone’s mood rubbing off on you? Say your partner comes home from work in a grumpy mood, and suddenly the...
Mar 253 minTime for a Spring CleanThis month sees the annual Great British Spring Clean, an initiative established by Keep Britain Tidy to encourage everyone, from...
Feb 262 minCarpe Diem - How to Embrace the MomentWe're all familiar with the Latin phrase Carpe Diem – seize the day! It’s the stuff of motivational speeches and the epitome of living...
Feb 202 minThe Power of KindnessThis week sees Random Acts of Kindness Day (on 17th Feb), where we are encouraged to do small things that bring brightness to other...
Jan 292 minBeing Outdoors isn't just for SummerLooking out of the window right now, the weather isn’t exactly appealing. It’s grey, wet, windy and cold – in other words, typical...