Autumn Mindfulness
It’s officially autumn, and as the days get steadily darker and the temperature drops, we can find ourselves wishing away the time until...
top of page
Search
- Sep 23
- 3 min
Boost Wellbeing: Boost Productivity
Mental health in the workplace is a key focus for us at YU, as it’s such an all-encompassing part of everyday life. There’s nowhere else...
10
- Sep 17
- 2 min
Compassion and Wellbeing
We often talk about the importance of self-care, and how looking after yourself and your emotional needs is vital for robust mental...
00
- Sep 9
- 2 min
Suicide Prevention: Changing the Narrative
10th September is World Suicide Prevention Day. There were 7,037 registered suicides in the UK in 2023, and the average suicide rate...
00
- Sep 2
- 3 min
Alzheimer's, Dementia and Mental Health
September is World Alzheimer’s Month, a campaign aimed at raising awareness of the different types of dementia, how it impacts lives, and...
00
- Aug 26
- 3 min
Sand, Sea and Smiles: Why the beach lifts our spirits
Later this week is National Beach Day (30th August), where we highlight the beauty of the nation’s beaches, appreciate the joy they bring...
10
bottom of page