Nov 27, 20233 minHow Animals Help UsIt’s well known that the UK is a nation of animal lovers – half of all British households have a pet of some kind, and you only have to...
Nov 20, 20233 minGiving Thanks Matters for WellbeingThis week, the US celebrates Thanksgiving, a major occasion as big, if not bigger, than Christmas. It is a time for families to come...
Nov 13, 20233 minThe Significance of Odd SocksYou might wonder what on earth a pair of mismatched socks has to do with mental health, but the link is rather profound. Socks are, of...
Nov 7, 20233 minThe Month of the MoustacheIt’s officially Movember, the month where focus turns to men’s physical and mental health, with a particular spotlight on prostate and...
Oct 31, 20233 minLiving with a Blind MindChances are that you have no idea what the term ‘aphantasia’ means. Until quite recently, neither did we. But one of our upcoming guests...