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May 6, 20222 min read
Mental Health Awareness Month - Loneliness
‘Loneliness is a state of mind linked to wanting human contact but feeling alone’ I pondered for a while over this quote that I found...
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Mar 8, 20222 min read
International Women’s Day 2022
International Women’s Day 2022 #breakthebias I grew up in the 1990’s and looking back I realise that my parents were a little ahead of...
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Feb 18, 20222 min read
Dealing with Covid Isolation
The Covid isolation period used to be up to 10 days. For a lot of us, that can be an extremely long time away from our loved ones and...
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