May 25, 20233 minReclaiming my Mental Health: An Act of Self-CareOne of the YU marketing team, Hisham, has shared how experiencing traumatic events in his home country pushed him to leave everything he...
Apr 27, 20232 minDance your way to better mental health!Haya from the YU development team has written a positive piece on how her love of dancing lifts her mental wellbeing. "Dancing is more...
Apr 24, 20234 minThe Joy of ExerciseExercise. For some, that word will make you feel motivated and energised. Others feel a shudder of dread at the thought of it. Exercise...
Apr 11, 20232 minBeing an AddictAddiction can take many forms and doesn't always look like you might expect. Maeve, YU's resident psychologist, talks candidly about her...
Mar 30, 20233 minLife with Bipolar30th March 2023 is World Bipolar Day. Our resident psychologist at YU, Maeve O'Boyle, has written a frank account of her experience of...
Mar 30, 20223 minBeing Bipolar on World Bipolar Day 2022 I was diagnosed with Bipolar Type I when I was 29 years old. I was sitting in my psychiatrist’s office, in a private psychiatric hospital...